Amount of Protein in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

Fast Foods

In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 14.62 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.

Water 45.73 g 45.73%
Energy (calorie) 254 kcal
Energy (joule) 1064 kJ
Protein 14.62 g 14.62%
Total lipid (fat) 9.27 g 9.27%
Ash 2.29 g 2.29%
Carbohydrate, by difference 28.08 g 28.08%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 5.02 g 5.02%
Calcium, Ca 193 mg 0.19%
Iron, Fe 2.63 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 284 mg 0.28%
Potassium, K 303 mg 0.30%
Sodium, Na 421 mg 0.42%
Zinc, Zn 1.83 mg
Copper, Cu 0.174 mg
Manganese, Mn 1.405 mg
Selenium, Se 29.9 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked